#Arts#Health & Fitness

白噪音 - 白噪音ASMR - 白噪音BGM

你可曾心無旁鶩的靜坐，腦中沒有任何事物，也不費力地集中注意力，內心十分平靜的坐著，這時你的內心會出現各式各樣的聲音，是喧囂的雜念或是近在咫尺的煩躁，這時你可以試著冥想，進入深層的階段你會發現暫時遠離現實世界的塵囂，擺脫沉重的負擔，找回心靈深處的祥和。睡眠#冥想#白噪音#下雨聲#舒眠雨聲

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60 episodes

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熱門單集

#01

2026-05-28

深海鯨魚白噪音睡眠白噪音BGM

聆聽更多: KKBOX:https://www.kkbox.com/tw/tc/artist/CklGO0DNLnwAcfFUO_ AppleMusic:https://music.apple.com/tw/artist/%E7%9D%A1%E7%9C%A0%E5%92%96%E5%95%A1%E8%B2%93/1748514071 SPOTIFY:https://open.spotify.com/artist/0kiIYQ9KfpLv6eB1UUIsXV?si=HfukzAFWRj2JdKn03epdgA 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckwbnuc920f520a61mxli141x/comments

3 min 56 sec

#02

2026-05-14

睡眠之森綠色鋼琴多巴胺

聆聽更多: KKBOX:https://www.kkbox.com/tw/tc/artist/CklGO0DNLnwAcfFUO_ Apple Music:https://music.apple.com/tw/artist/%E7%9D%A1%E7%9C%A0%E5%92%96%E5%95%A1%E8%B2%93/1748514071 SPOTIFY:https://open.spotify.com/artist/0kiIYQ9KfpLv6eB1UUIsXV?si=HfukzAFWRj2JdKn03epdgA 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckwbnuc920f520a61mxli141x/comments

3 min 16 sec

#03

2026-04-30

北歐寧靜雪林舒眠大提琴

聆聽更多: KKBOX:https://www.kkbox.com/tw/tc/artist/CklGO0DNLnwAcfFUO_ Apple Music:https://music.apple.com/tw/artist/%E7%9D%A1%E7%9C%A0%E5%92%96%E5%95%A1%E8%B2%93/1748514071 SPOTIFY:https://open.spotify.com/artist/0kiIYQ9KfpLv6eB1UUIsXV?si=HfukzAFWRj2JdKn03epdgA 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckwbnuc920f520a61mxli141x/comments

3 min 43 sec

Episodes

Latest member-only episode

View All

2 weeks ago

深海鯨魚白噪音睡眠白噪音BGM

3 min 56 sec

2026-05-14

睡眠之森綠色鋼琴多巴胺

聆聽更多: KKBOX:https://www.kkbox.com/tw/tc/artist/CklGO0DNLnwAcfFUO_ Apple Music:https://music.apple.com/tw/artist/%E7%9D%A1%E7%9C%A0%E5%92%96%E5%95%A1%E8%B2%93/1748514071 SPOTIFY:https://open.spotify.com/artist/0kiIYQ9KfpLv6eB1UUIsXV?si=HfukzAFWRj2JdKn03epdgA 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckwbnuc920f520a61mxli141x/comments

3 min 16 sec

2026-04-30

北歐寧靜雪林舒眠大提琴

聆聽更多: KKBOX:https://www.kkbox.com/tw/tc/artist/CklGO0DNLnwAcfFUO_ Apple Music:https://music.apple.com/tw/artist/%E7%9D%A1%E7%9C%A0%E5%92%96%E5%95%A1%E8%B2%93/1748514071 SPOTIFY:https://open.spotify.com/artist/0kiIYQ9KfpLv6eB1UUIsXV?si=HfukzAFWRj2JdKn03epdgA 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckwbnuc920f520a61mxli141x/comments

3 min 43 sec

熱門單集

#01

2026-05-28

深海鯨魚白噪音睡眠白噪音BGM

3 min 56 sec

#02

2026-05-14

睡眠之森綠色鋼琴多巴胺

聆聽更多: KKBOX:https://www.kkbox.com/tw/tc/artist/CklGO0DNLnwAcfFUO_ Apple Music:https://music.apple.com/tw/artist/%E7%9D%A1%E7%9C%A0%E5%92%96%E5%95%A1%E8%B2%93/1748514071 SPOTIFY:https://open.spotify.com/artist/0kiIYQ9KfpLv6eB1UUIsXV?si=HfukzAFWRj2JdKn03epdgA 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckwbnuc920f520a61mxli141x/comments

3 min 16 sec

#03

2026-04-30

北歐寧靜雪林舒眠大提琴

聆聽更多: KKBOX:https://www.kkbox.com/tw/tc/artist/CklGO0DNLnwAcfFUO_ Apple Music:https://music.apple.com/tw/artist/%E7%9D%A1%E7%9C%A0%E5%92%96%E5%95%A1%E8%B2%93/1748514071 SPOTIFY:https://open.spotify.com/artist/0kiIYQ9KfpLv6eB1UUIsXV?si=HfukzAFWRj2JdKn03epdgA 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckwbnuc920f520a61mxli141x/comments

3 min 43 sec

Episodes

Latest member-only episode

View All

2 weeks ago

深海鯨魚白噪音睡眠白噪音BGM

3 min 56 sec

2026-05-14

睡眠之森綠色鋼琴多巴胺

聆聽更多: KKBOX:https://www.kkbox.com/tw/tc/artist/CklGO0DNLnwAcfFUO_ Apple Music:https://music.apple.com/tw/artist/%E7%9D%A1%E7%9C%A0%E5%92%96%E5%95%A1%E8%B2%93/1748514071 SPOTIFY:https://open.spotify.com/artist/0kiIYQ9KfpLv6eB1UUIsXV?si=HfukzAFWRj2JdKn03epdgA 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckwbnuc920f520a61mxli141x/comments

3 min 16 sec

2026-04-30

北歐寧靜雪林舒眠大提琴

聆聽更多: KKBOX:https://www.kkbox.com/tw/tc/artist/CklGO0DNLnwAcfFUO_ Apple Music:https://music.apple.com/tw/artist/%E7%9D%A1%E7%9C%A0%E5%92%96%E5%95%A1%E8%B2%93/1748514071 SPOTIFY:https://open.spotify.com/artist/0kiIYQ9KfpLv6eB1UUIsXV?si=HfukzAFWRj2JdKn03epdgA 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckwbnuc920f520a61mxli141x/comments

3 min 43 sec